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How to deal with Discomfort during Aligners Treatment

February 26, 2024

What are mySmilist aligners?


mySmilist aligners are a type of clear aligner system that is custom-made for each individual’s unique dental structure. They are created using advanced 3D technology, which allows for precise and accurate treatment planning. The aligners are made of a smooth, BPA-free plastic material that is comfortable to wear and virtually invisible. Each set of aligners is worn for about two weeks before being replaced with the next set in the series, gradually moving your teeth into alignment.


Common discomfort during aligner treatment


While mySmilist aligners offer many benefits, it is important to note that some discomfort is to be expected during the treatment process. This is because the aligners are gently shifting your teeth into a new position. The most common discomfort experienced by patients includes pressure and soreness in the teeth and gums. Some people may also experience temporary speech changes or difficulty speaking clearly, especially during the initial adjustment period.


Tips to alleviate discomfort during aligner treatment


Fortunately, there are several tips and tricks you can follow to alleviate discomfort during your mySmilist aligners treatment. Firstly, it is recommended to remove your aligners for a short period if you are experiencing significant discomfort. This will give your teeth and gums a break and allow them to adjust. However, it is important to note that aligners should be worn for at least 20-22 hours per day for optimal results.


Another helpful tip is to use a cold compress or ice pack on the outside of your mouth to reduce any swelling or inflammation. This can help alleviate pain and discomfort. Additionally, over-the-counter pain relievers such as ibuprofen or acetaminophen can be taken as directed to manage any discomfort.


Maintaining oral hygiene with mySmilist aligners


Proper oral hygiene is crucial during aligners treatment to ensure the health of your teeth and gums. It is important to brush your teeth after every meal and before reinserting your aligners. This will help remove any food particles or plaque that may have accumulated. Additionally, flossing should be done at least once a day to clean between the teeth and along the gumline.


To clean your mySmilist aligners, it is recommended to use a gentle antibacterial soap and a soft toothbrush. Avoid using toothpaste, as it can be abrasive and scratch the surface of the aligners. Rinse them thoroughly before wearing them again to avoid any residue that could cause discomfort or bad breath.


Eating and drinking with mySmilist aligners


One of the advantages of mySmilist aligners is that they are removable, allowing you to enjoy your favorite foods without restrictions. However, it is important to note that you should not eat or drink anything except water while wearing your aligners. This is to prevent staining or damaging the aligners, as well as to maintain proper oral hygiene.


Before reinserting your aligners after a meal or snack, it is essential to brush your teeth to remove any food particles. This will help prevent the development of dental issues such as cavities or gum disease.


What to do if discomfort persists


In most cases, discomfort during aligners treatment is temporary and subsides within a few days as your teeth adjust to the new aligners. However, if the discomfort persists or becomes unbearable, it is important to contact your mySmilist aligners provider for guidance. They may be able to provide additional tips or reassurance to help alleviate your discomfort.


Frequently asked questions about mySmilist aligners


How long does the mySmilist aligners treatment take?

  • The duration of treatment with mySmilist aligners varies depending on the complexity of your case. On average, treatment can take anywhere from 6 to 18 months.



Can mySmilist aligners fix all orthodontic issues?

  • mySmilist aligners can correct a wide range of orthodontic issues, including crowding, spacing, and bite problems. However, severe cases may require alternative treatment options such as braces or surgery.


How often should I see my mySmilist aligners provider during treatment?

  • Typically, patients visit their mySmilist aligners provider every 6-8 weeks for progress checks and to receive their new sets of aligners.


Success stories with mySmilist aligners


Many patients have achieved remarkable results with mySmilist aligners. From closing gaps to straightening crooked teeth, mySmilist aligners have transformed smiles and boosted confidence. These success stories serve as a testament to the effectiveness and reliability of mySmilist aligners as an orthodontic treatment option.




Dealing with discomfort during aligners treatment is a normal part of the process. By following the tips and advice provided in this article, you can alleviate discomfort and ensure a smooth and successful treatment journey with mySmilist aligners. Remember to maintain good oral hygiene, take breaks when needed, and seek professional guidance if discomfort persists. With patience and dedication, you will soon achieve the beautiful, confident smile you’ve always desired.

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