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Oral Hygiene and Aligners: Tips for a Healthy Smile

January 12, 2024

mySmilist Invisible aligner

Blog Title: Oral Hygiene and Aligners: Tips for a Healthy Smile


Oral hygiene is of paramount importance during your aligner treatment to ensure the health of your teeth and gums. In this blog, we’ll provide essential tips for maintaining a healthy smile while wearing aligners.

  1. Regular Brushing and Flossing:
    Maintain your usual oral hygiene routine, but be extra diligent. Brush your teeth after each meal and before reinserting your aligners. Floss to remove food particles from between your teeth.
  2. Mouthwash:
    Rinse your mouth with an antimicrobial, non-alcoholic mouthwash to kill bacteria and freshen your breath.
  3. Clean Aligners:
    Clean your aligners daily with a soft toothbrush and clear, unscented soap or specialized cleaning products to avoid bacteria buildup.
  4. Professional Cleanings:
    Continue to see your dentist for regular cleanings and check-ups. Your dentist can monitor your oral health and ensure that your teeth remain in good condition throughout your aligner treatment.
  5. Stay Hydrated:
    Drink plenty of water to help wash away food particles and maintain a moist oral environment.
  6. Be Mindful of What You Consume:
    Avoid sugary and acidic foods and beverages, as they can lead to tooth decay and aligner staining.
  7. Maintain Good Habits:
    Keep your aligners clean and your teeth healthy by maintaining consistent oral hygiene habits.

    By prioritizing oral hygiene, you’ll not only achieve a straight smile with aligners but also ensure your teeth and gums remain healthy and free from dental issues

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